Private sessions

I offer private yoga classes, meditation guidance and sound healing sessions.

YOGA - A private session is perfect if you are new to yoga & want to get familiar with the movements before joining a group class. For the more experienced, it is an opportunity to delve deeper and explore further. Or you may simply prefer one-to-one tuition at a time that fits in with your schedule.

Meditation - Learn the benefits of meditation, how to sit comfortably, how to breathe, reduce stress and anxiety and a develop a technique which suits you and your lifestyle. The session ends with a guided relaxation and perhaps some sound healing.

Sound Healing - A personalized session for your own unique needs. Enjoy a deeply relaxing and healing experience, using the energy of Reiki, the gong, singing bowls and other instruments.

Cost - Yoga and healing sessions are £60 for 60 mins or a block of 4 sessions cost £200, to be used within 6 weeks.

Location - Sessions are held at a tranquil private studio in Hurst, Berkshire.