Events
Deeply relaxing events, which embrace a heartfelt theme.
Examples include: the changing of the season, the Full or Mew moon, mandala art creation, women’s health, yoga philosophy. I also run a ‘Word of the Year’ workshop in January.
Take some time to create sacred space for yourself, to pause and rejuvenate - with a selection of yoga, meditation, relaxation, breathing techniques, journaling, sound healing, herbal tea, nutritious food and more. We may take a silent walk or have a fire ceremony. Each event is unique.
Held at spacious venues, which are calm and relaxing.
All levels welcome, including those new to yoga.
Upcoming Events:
- Spring Equinox Retreat morning
Sun 16th Mar 9am-1pm, Knowl Hill RG10 9YN
- Retreat Morning and / or Afternoon (Info below)
Sun 27th April 9am - 12pm and 2pm - 5pm, The Great House, Sonning RG4 6UT
- Mandala Retreat Day
Sunday 11th May 9am - 2pm, Knowl Hill RG10 9YN (info coming soon)
More retreat information below:
Retreat events by the river at
‘The Great House’, Sonning
I am delighted to introduce an incredible new venue that has been added into my sound bath offerings!
The Great House in Sonning is located on the River Thames, right next to The Coppa Club. It is an absolutely stunning space, featuring fireplaces at both ends of the grand room, large glass windows that overlook the beautiful patio and grass area, and the river can be seen at the gardens edge.
You are invited to 2 events on Sunday 27th April.
Morning Retreat:
9am - 12pm - Yoga, Gong Sound Bath, breakfast.
£60
The morning starts with a gentle Hatha yoga class encouraging strength and flexibility. Enjoy a feeling of mental and physical peace and stillness to then flow into a soothing sound bath. You will be treated to sounds from 3 gongs, singing bowls, chimes and a rainstick. Then indulge in a delicious breakfast of granola, yogurt, fruit and pastries, sitting outside if the weather permits!
The yoga class will be suitable for those new to yoga and seasoned practitioners.
Afternoon Retreat:
1pm - 4pm - Meditation, Gong Sound Bath, Journaling, tea and cake.
£60
A Meditation and Relaxation session to ease the mind and body. Learn simple stretches, breath work and meditation techniques to regulate your nervous system and promote a feeling of peace and calmness. The Gong Sound Bath will include the same instruments as in the morning session. After the soothing sounds there will be a chance to journal, using prompts and oracle cards. Enjoy a delicious selection of tea and cake before you head home. A gift bag will be given to enjoy on departure.
You are welcome to book both retreats and attend for the whole day. There is an hour in between retreats - feel free to walk along the river, enjoy the garden or rest on the comfy sofas inside.
Parking will be reserved at the back of the venue.
