Yoga classes
In person and online (via library subscription) Hatha yoga classes, suitable for all levels including those new to yoga. Building strength, flexibility, calmness, rest and balance. The classes include asana (postures), pranayama (breathing techniques), meditation and relaxation. The studio is candlelit and welcoming!
Mondays & Wednesdays
6.30pm - 7.30pm
£12 per class
or £60 for 6 classes (to be used within 8 weeks)
Private yoga studio, Knowl Hill,
Berkshire RG10 9YN
For Meditation classes see here
Practice with me online!
Only £14 per month
A monthly subscription for my video library.