Experience deeply relaxing gong bath sessions that integrate meditation and relaxation techniques. Some sessions also feature gentle yoga to enhance your journey. The soothing sounds and vibrations of the gong, along with other healing instruments, create a meditative and restorative atmosphere. I offer a variety of venues and times, accommodating group events, private sessions, and corporate gatherings to suit your needs. Join me for a transformative experience that nurtures your body and spirit.

I teach Hatha yoga, Yin yoga and Restorative. Develop strength and flexibility, whilst regulating your nervous system and learning to be pin the present moment. Classes are held in beautiful locations with plenty of easy to access parking. Suitable for all levels including beginners. Each class incorporates asana (postures), pranayama (breath-work), meditation and relaxation. Classes are candlelit, welcoming and rejuvenating.

Weekly classes and private sessions available.

Join an enriching meditation class designed to cultivate inner peace, a sense of calm, and mindfulness. Each session guides you through various techniques including seated stretches to ease the body, breath work, mudras, meditations and guided relaxation. Sessions end with herbal tea and a feeling of peace. Everyone is welcome - seasoned practitioners and those completely new to meditation, the environment encourages personal growth and tranquility.

Yoga workshops and retreat days, where you can experience a blend of mindfulness, movement, and intention to cultivate your inner peace and clarity. Sessions are tailored to resonate with the energy of the seasons, including special equinox and full moon gatherings. Each session is unique, for example, setting your word of the year, mandala art creation, journalling and more. Whether you’re seeking a serene escape or a deeper connection to yourself, these sessions provide the perfect sanctuary for rejuvenation and self-discovery.